Recurring seriesClasses

A Matter of Balance: A Falls Prevention Program

Weekly on Thursdays at 1:00 pm through November 5.

Fear of falling? Join MAS Falls Prevention Facilitator Mandy Petersen and her super team of dedicated of dedicated volunteers for this program designed to benefit those 60+ who would like to gain the tools and confidence to reduce/avoid falls. People using walkers and wheelchairs are welcome! Participants should live independently and have the cognitive ability to build on concepts from week to week. W hat to expect: - Exercises to increase strength and balance and set goals for increased activity level - Reduce your risk of falls at home and in the community - Engage with others who share the same concerns A Matter of Balance begins on Thursday, October 22, 2026, and continues for 8 Thursdays through December 17 (no class Thanksgiving Day, November 26). Class meets in person at Greater Good Health located at 2230 North Reserve Street, Suite 110, in Missoula, MT from 1-2:30 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12. Registration is required. An email confirmation will be sent prior to the session start date. For more information or help registering, contact Missoula Aging Services at (406) 728-7682. Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of