New Moon Flow with Live Music

New Moon Flow with Live Music Taught by Erin Anderson Release. Reflect. Realign under the power of the New Moon. Step into the sacred energy of the New Moon this October with a unique evening of reflection, movement, and sound. This event begins with guided journaling to open the door to introspection, followed by a slow, grounding yoga flow infused with moon-inspired mandala movement. With live musical accompaniment, the practice becomes a somatic journey—inviting you to release what no longer serves, explore the richness of your inner darkness, and create intentions for the new lunar cycle. Together, we honor the beginning of each moon cycle as an opportunity to pause, recalibrate, and set ourselves up for success with clarity and presence. What to expect: Guided journaling to invite reflection and intention-setting A slow, yin-inspired flow with mandala-style moon sequences to start Live cello music to support somatic release and emotional depth Space to explore and honor the “darkness” as fertile ground for growth Gentle closing integration for grounding and renewal Please bring: Yoga mat Journal + pen Water bottle Comfortable layers for rest + reflection An open heart and your intentions for the new cycle Meet Erin Erin Anderson is a Montana-based yoga teacher whose practice blends vinyasa, hatha, hot yoga, and breathwork. Grounded in the belief that movement on the mat mirrors the change we seek in the world, Erin teaches with a focus on embodied healing, loving action,